Our Offerings:

Level up personally.
Level up in the workplace.

Enhance your Mind Health and happiness?
Enhance employee Mind Health in the workplace?
We’ve got you!

Our offerings take a proactive approach.

‍ Individual Mind Health & Happiness Coaching

Service includes:
We meet you where you are at and will guide and support you to build a roadmap to nurturing and enhancing your Mind Health and experiencing true happiness. Our framework combines the science of happiness, biology, neuroscience, human flourishing, and Mind Health. We believe that in order to be healthy and happy, you have to be whole and complete. Together, we will create a path to living your happiest life.

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UMATTER Employee Team-Building Experience

Service includes:
Capacity-Building for Mind Health Masterclass
Skills and tools to work well and live well

Add Ons:
Food For Mood Experience
Dean Stanton Creative Paint Activity
UMATTER gift

Designed for groups of 6-20 people

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Team Building Experiences

  • Laughing Yoga: An uplifting session utilizing the physiological power of shared laughter and a smile to release stress and instantly boost one’s mood.

  • Mindfulness in Nature: An immersive sensory experience to lower stress hormones, heighten consciousness, and build capacity and connection.

  • Solfeggio Audio Meditations: An audio experience using specific frequencies to regulate the nervous system and build whole-brain health.

  • Dance and Mind Health: A fun, movement-based session that boosts neuroplasticity and strengthens cognitive health.

  • Breath-Work Session: An active session teaching simple, science-backed breathing techniques to instantly regulate the nervous system and diminish stress.

  • The Importance of Play: We pair you with a fun activity that fits your team’s unique dynamics.

  • Your Brain on Essential Oils: Experience a sensory masterclass in whole-body wellness using high-grade essential oils. You will explore the science of aromatic anchors and leave with a unique, custom scent created specifically for you.

  • Sound Bowl Healing: Harmonic vibrations designed to quiet the mind and settle the body. It is a meditative "brain break" that clears mental clutter and builds the internal capacity needed to lead with clarity.

  • YYC HAPPIFIED Tour: A custom designed group tour that takes you to the happiest places and happenings in YYC.

  • Dean Stanton Custom Paint Experience - Dean custom-creates an image that tells your organization's story. Your team paints it together and the result is a one-of-a-kind piece of art to proudly hang in your office.