Vibrant, Valuable, and Meaningful Experiences

Offering a variety of experiences that support Mind Health and well-being

• Laughing Yoga: An uplifting session utilizing the physiological power of shared laughter and a smile to release stress and instantly boost one’s mood.

• Mindfulness in Nature: An immersive sensory experience to lower stress hormones, heighten consciousness, and build capacity and connection.

• Solfeggio Audio Meditations: An audio experience using specific frequencies to regulate the nervous system and build whole-brain health.

• Dance for Mind Health Fitness: A fun, movement-based session that boosts neuroplasticity and strengthens cognitive health.

• Breath-Work Session: An active session teaching simple, science-backed breathing techniques to instantly regulate the nervous system and diminish stress.

• The Importance of Play: We pair you with a fun activity that fits your team’s unique dynamics.

• Your Brain on Essential Oils: Experience a sensory masterclass in whole-body wellness using high-grade essential oils. You will explore the science of aromatic anchors and leave with a unique, custom scent created specifically for you.

• Sound Bowl Healing: Harmonic vibrations designed to quiet the mind and settle the body. It is a meditative "brain break" that clears mental clutter and builds the internal capacity needed to lead with clarity.

• YYC HAPPIFIED Tour: A custom designed group tour that takes you to the happiest places and happenings in YYC.

• Dean Stanton Custom Paint Experience - Dean custom-creates an image that tells your organization's story. Your team paints it together and the result is a one-of-a-kind piece of art to proudly hang in your office.