Happiness Coaching.
HAPPINESS Coaching is about having a safe and supportive space to create joy in your life. It’s about meeting you where you are and creating a path to live your happiest life.
Grounded in Proactive Mind Health, the science of happiness and human flourishing, happiness coaching focuses on establishing awareness, enhancing strengths, exploring possibilities and creating hope.
It is about moving you toward your potential and championing you along the way.
No matter where you’re at, we’ve got you!
Join the Club.
HAPPY CHATS
Start your week off with a dose of happiness.
HAPPY Chats is a weekly gathering for women to connect, learn and grow together while making time for their well-being and happiness.
Each week explores a different topic through the lens of Proactive Mind Health, the science of happiness and human flourishing. HAPPIFIED brings the research, ideas and perspectives to spark meaningful conversation and shared learning.
Sessions are hosted on Zoom and cameras are not required. Listen while making dinner, walking the dog, driving home from work, working out at the gym or simply taking an hour for yourself.
Once a month, HAPPY Chats will also gather in person for connection, conversation and shared experiences.
Mondays | 4:00–5:00 PM
Take time to pause, recharge and build capacity for life. Start the week learning something valuable and doing something intentional for your Mind Health and happiness.
A monthly HAPPIFIED subscription box. Think of it as a party in a box.
Each month features a different flavour of gourmet nachos, a wine pairing, a new set of HAPPY CHAT cards to spark meaningful conversation, and a music playlist filled with great songs.
NACHO VINO is about creating something fun and meaningful to look forward to each month. Gather the people you care about, turn up the music, share great food and enjoy conversations that matter.
A new flavour. A new conversation. A new playlist. A new experience.
A fun way to gather, connect and GetHAPPIFIED.
A customized HAPPIFIED experience for you and your friends.
Celebrating a special occasion or simply want to do something fun with a group of people?
Our HAPPIFIED Events Team can create a one-of-a-kind gathering built around your group, your occasion and what makes you smile.
Our specialty is the HAPPINESS Tour, a customized bus experience that takes you to some of the happiest places in YYC for an experience filled with fun, connection and delightful moments along the way.
You bring the people.
We create the HAPPY.